I made the best…

15 Mar

I made the best brown rice ever the other day. I’m sharing this with you now becuase I’m eating it and its sooo good! I sauteed mushrooms, red peppers and green onions, then I put I can’t believe its not real butter into the water of my rice, added veggies , pepper and Mrs. Dash Garlic and Herb… YUMMY!!!


So.. getting my…

13 Mar

So.. getting my eating back to a normal serving size has been a bit of a struggle! Ive made a decision that I will be competing at the Emerald Cup April 28th so Ive started my diet again. I’ve found the one thing that has been cutting my sugar cravings at night is having protein pancakes in the morning with 1/4 c. sugar free syrup. Ill be posting on the weekend a few of my favorite recipes with a video of me making it!!!


If your going to do somet…

13 Mar

If your going to do something… Put your whole heart into it!


booth with boxer anrold

13 Mar

booth with boxer anrold

Only guy to beat Mike Tyson’s record!!! He was a very polite guy.

New to blogging

13 Mar

Well this is the first blog I have ever done.. not sure where to begin. I’m excited to get more into the whole networking thing so Im always up for good advice and any suggestions anyone might want to share with me!! Im keeping it short today. Just finished with my last client of the day so I’m headed to the gym to train myself!!! Cant stop dreaming of a chocolate chip cookies though ahahaa NIGHT!


Hello world!

10 Mar

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